Services
What will your KIT Journey look like?
📝 Get Started with a Consultation
✅ Movement Assessment
🎯 Determine the best training plan and programming to reach goals
💪 Begin Training
🤝 Check in call and texts as need
🚀 Workout consistently → Pivot when needed → Reassess → Work together with dedication and determination to progress
Consultation
Always FREE to help you get started on your journey 🚀 Speak with a coach about your health and fitness goals, training experience and determine your readiness to start!
Assessment
Guarantees your training program will address ALL your health and fitness needs. By identifying movement proficiencies/limitations and joint mobility/stability your coach will be able to prescribe you a holistic program to improve movement function, performance and quality of life. Muscular, vision and vestibular systems are assessed.
$225 (fee waived with the purchase of a 1:1 package or 3 months of Programming)
Programming
Effective programming, specifically designed to your needs and goals. Empowers you with the flexibility to train anywhere, anytime. Complete workouts with the partnership of your coach to keep you accountable to achieving your goals and the ability to adapt to real life.
$160/month (ask about military, first responder, youth & competitive athlete discounts)
1:1 Training Packages
Complete workouts with a coach’s support, guidance and expertise. Done virtually via Google Meet or FaceTime. Train from the comfort of your home in a live session with a coach. We offer 25min and 50min sessions. Prices vary based on frequency of sessions per week.
Our Location in Sparks, NV
Join us here for an in person 1:1 training session!